{"product_id":"set-it-forget-it-cookbook","title":"Set it \u0026 Forget It Cookbook","description":"\u003cp\u003e50 High-Protein Crockpot \u0026amp; Instant Pot Dinners for Women Over 50\u003c\/p\u003e\n\u003cp\u003eDinner should work as hard as we do, friend.\u003c\/p\u003e\n\u003cp\u003eSet it up in the morning, live your whole day, and come home to a house that smells like somebody loves you. That's what this book does — 50 dinners, split between the crockpot and the Instant Pot, every single one built around protein.\u003c\/p\u003e\n\u003cp\u003eBecause after 50, protein is not optional. It's how we stay strong, steady, and fueled for the life we're still busy living. And every recipe carries its full macros — calories, protein, carbs, and fat — so you can plan your day without doing math at the stove.\u003c\/p\u003e\n\u003cp\u003eInside your cookbook:\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e•\u003c\/b\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eAll 50 recipes, each with its own photo and a Glow-Up Tip — Chicken \u0026amp; Turkey (22), Beef (11), Pork (7), and Seafood \u0026amp; Meatless (10)\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e•\u003c\/b\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eThe 10 Cozy Crockpot Collection favorites you already love, now with full macros added\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e•\u003c\/b\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eMy crockpot ground rules + Instant Pot cheat sheet — pressure, release, the burn warning, all of it in plain English\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e•\u003c\/b\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eMy favorite protein boosters, for the days dinner runs light\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e•\u003c\/b\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eThe 50-Week Cook-Along checklist — cook one recipe a week with me, in book order, and by the end of the year you've made the whole book\u003c\/p\u003e\n\u003cp\u003eThis isn't about dieting, and it is definitely not about shrinking. It's about fueling the life we're still busy living — with dinner handled.\u003c\/p\u003e\n\u003cp\u003eSet it, forget it, and go live your life.\u003c\/p\u003e\n\u003cp\u003eDigital download (PDF, 61 pages) — yours to keep, delivered right after checkout. Macros are friendly estimates figured from standard ingredient values; swaps will move your numbers a little, and that's normal.\u003c\/p\u003e","brand":"Platinum Sass x Bad Bitch Vibes","offers":[{"title":"Default Title","offer_id":67695820111917,"sku":null,"price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/7609\/8605\/files\/IMG_6643.png?v=1792342109","url":"https:\/\/platinumsass.com\/products\/set-it-forget-it-cookbook","provider":"Platinum Sass x Bad Bitch Vibes","version":"1.0","type":"link"}