Are you stress eating or eating just because you are bored?? Try this Apple Cinnamon Oatmeal to curb your cravings while eating something healthy & clean.
2 cups water
Pinch of sea salt
2 small apples, chopped
1 cup dry old-fashioned rolled oats
1 tsp ground cinnamon
1 tsp pure maple syrup (optional)
1/4 cup chopped raw pecans
Bring water and salt to a boil in medium saucepan over medium heat, stirring frequently.
Add apple, oats, and cinnamon; cook over medium-low heat, stirring frequently, for 3 to 5 minutes.
Let oatmeal stand for 1 minute before serving.
Divide evenly between four serving bowls; top each evenly with maple syrup (if desired) and pecans.