Nutrition
![Shrimp & Sausage Skewers](http://platinumsass.com/cdn/shop/articles/1_48b5786f-9f31-4078-8610-b1d3ec81cbc0.png?v=1686601799&width=533)
Shrimp & Sausage Skewers
Ingredients: 1 lb raw shrimp 1 Package of sausage Cajun seasoning Olive Oil Instructions: Cut the sausage in slices; detail/clean shrimp and combine in a bowl. Coat with olive...
Shrimp & Sausage Skewers
Ingredients: 1 lb raw shrimp 1 Package of sausage Cajun seasoning Olive Oil Instructions: Cut the sausage in slices; detail/clean shrimp and combine in a bowl. Coat with olive...
![Air Fryer Chicken Wings](http://platinumsass.com/cdn/shop/articles/2_c62fc281-7e5d-45ba-afbd-6d2d37c2e134.png?v=1686601860&width=533)
Air Fryer Chicken Wings
Ingredients: 1 lb chicken wings1 tsp baking powder1/2 tsp salt1/2 tsp paprika1/2 tsp garlic powder1/4 tsp black pepper- 1/4 cup buffalo sauce (or your preferred sauce)Instructions: 1. Preheat your air fryer to...
Air Fryer Chicken Wings
Ingredients: 1 lb chicken wings1 tsp baking powder1/2 tsp salt1/2 tsp paprika1/2 tsp garlic powder1/4 tsp black pepper- 1/4 cup buffalo sauce (or your preferred sauce)Instructions: 1. Preheat your air fryer to...
![Quick & Easy Inflammation Reducing Foods](http://platinumsass.com/cdn/shop/articles/BlogFood_Posts-2_b5ed119f-0085-4751-a7de-c66535df21fb.png?v=1685571986&width=533)
Quick & Easy Inflammation Reducing Foods
Anti-inflammatory foods can help to reduce inflammation in the body, which is an underlying cause of many chronic diseases. Here are some examples of foods that have anti-inflammatory properties:1. Berries:...
Quick & Easy Inflammation Reducing Foods
Anti-inflammatory foods can help to reduce inflammation in the body, which is an underlying cause of many chronic diseases. Here are some examples of foods that have anti-inflammatory properties:1. Berries:...
![Need a Cure for Your Crunch Craving?](http://platinumsass.com/cdn/shop/articles/5410CBA5-3537-4080-9386-9C1D3C2C5F2B.png?v=1677113528&width=533)
Need a Cure for Your Crunch Craving?
I personally crave the crunchy, salty snacks WAY more than cookies, cake and ice cream. How is it even possible to eat salsa, guacamole and queso without chips?? Unfortunately when...
Need a Cure for Your Crunch Craving?
I personally crave the crunchy, salty snacks WAY more than cookies, cake and ice cream. How is it even possible to eat salsa, guacamole and queso without chips?? Unfortunately when...
![My Favorite Keto Coffee Recipe](http://platinumsass.com/cdn/shop/articles/keto_coffee.png?v=1680647965&width=533)
My Favorite Keto Coffee Recipe
Although I do not follow a Keto eating plan, I do LOVE keto coffee! I love to make a cup every now & then and I find it is super...
My Favorite Keto Coffee Recipe
Although I do not follow a Keto eating plan, I do LOVE keto coffee! I love to make a cup every now & then and I find it is super...
![Two for Tuesday - Olive Oil - Like Wine There IS a Difference](http://platinumsass.com/cdn/shop/articles/olive_oil.png?v=1680648413&width=533)
Two for Tuesday - Olive Oil - Like Wine There I...
I've often wondered if there really IS a difference in brands and quality of olive oil. Virgin, extra-virgin?? What really is the difference?? According to 60 minutes, olive oil is...
Two for Tuesday - Olive Oil - Like Wine There I...
I've often wondered if there really IS a difference in brands and quality of olive oil. Virgin, extra-virgin?? What really is the difference?? According to 60 minutes, olive oil is...