Ingredients:
1.5 lbs skinless chicken breasts (around four 5oz. chicken breasts)
1 cup green lentils
1 -1/2 cups vegetable or chicken broth (gluten free)
1 Tbsp. butter or ghee (melted)
For the GREEN SAUCE marinade:
1/4 cup chopped sweet onion
1/2 cup packed basil leaves
3 mint leaves
3 - 4 tbsp olive oil
3 garlic cloves (peeled)
2oz (1/4 cup) fresh orange juice
1/2 tsp chili pepper seasoning
1/2 tsp smoked (or regular) paprika
1/2 tsp each sea salt and black pepper (and any extra desired for when you serve individually plates)
For the optional Green Avocado Yogurt on top:
1/2 avocado mixed with 1/3 cup plain yogurt. (optional)
Instructions:
Rinse your chicken and your lentils. Dry and set aside. Next maybe sure all your veggies for the green sauce are cleaned and chopped. Combine in a blender until green marinade is formed. Place broth and and lentils in the crock pot at the bottom. Mix together. Mix in your butter/ghee Place chicken on top and then pour the green sauce over the chicken. It will look soupy but it keeps the chicken more moist. Cook on low for 4 -6 hrs (until lentils/chicken is down) or high for 3 hrs. There will be a nice sauce from the broth and green marinade combined. Serve the lentil and chicken in a bowl and place some of the broth on top. Garnish with extra sea salt/pepper and basil if desired. Top with avocado cream.