Happy Saturday! My Saturday Secret today is quinoa flakes! I found these a while back and they are such an amazing addition to my clean eating plan. Anything that calls for breadcrumbs, I sub these flakes in. They are also great as a topping for muffins or a pie.Quinoa flakes remind me a lot of rolled oats. They are also gluten free. Quinoa is such an amazing grain because it contains all 9 essential amino acids, so it is considered a "complete protein." This is rarely found in anything other than meat. Try them out and let me know what you think! Happy, healthy Saturday everyone.