1/2 cup low-fat cottage cheese
2 Tbsp. Greek yogurt
1 -1/2 Tbsp. low-fat milk, skim milk or unsweetened plain almond milk
2 tsp. lemon juice
1/2 tsp. onion powder
1/2 tsp. garlic powder
3/4 tsp. dried dill
1 1/2 Tbsp. green onion, minced
1 Tbsp. fresh parsley, chopped
a pinch of salt and black pepper, to taste
In a blender, add in the first 7 ingredients (through dill) and blend until the mixture is smooth.
Pour into whatever container you're going to keep your ranch in (it should last a good 5 days in the fridge). Stir in the minced green onion and fresh parsley. Season with salt and pepper. Enjoy!