Yogurt Berry Parfait

Serves: 2 servings


  • 1½ cups reduced-fat (2%) plain yogurt

  • 2 Tbsp. unsweetened applesauce

  • ½ cup unsweetened bran cereal

  • ½ cup fresh blueberries

  • ½ cup fresh raspberries


  1. Combine yogurt and applesauce in a medium bowl; mix well.

  2. Place one quarter of yogurt mixture in two bowls or yogurt jars.

  3. Top with cereal, and half of the blueberries and raspberries.

  4. Place remaining yogurt in each jar. Top with remaining berries.

  5. Serve immediately.

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