Are you ready to take control of your health by cleaning up your nutrition?
How often do you feel sluggish after eating your meal? Lacking energy despite having a full meal or feeling bloated within a few hours?!
A HUGE part of the reason we feel that way is because we are relying more on JUNK & processed food instead of healthy, nutritious meals.
Proper nutrition allows us to fuel our bodies in the right way - making everything in our lives easier. Replacing your current habits with clean, real whole foods from nature will not only fuel your body but also decrease inflammation & prevent injuries.
Most people have no idea how great their body is designed to feel when they fuel it properly.
Some of the worst junk foods in my opinion are:
Pre-packaged corn snacks & chips
Convenient single serve microwave items (can ravioli, frozen dinners, etc.)
Refined white flour used in sugary baked goods (think Little Debbie, pastries, etc.)
Sugary breakfast cereals (put down the fruity loops! ha!)
Processed, canned & packaged meats.
I know you wondering if you throw away the processed foods & the convenient frozen meals, what the heck are you supposed to eat?! This week in The Sassy Lyfe Facebook Group we are talking all about Instant pot & Plant Based Clean Eating!
If you are not familiar, an Instant Pot is a multi-purpose cooker with functions of a slow cooker, electric pressure cooker, rice cooker, steamer, yogurt maker, sauté/browning pan, and warming pot. Interesting isn’t it?! They are not only convenient but make clean and healthy eating, so much easier!
Learning how to eat healthily is one of the most important things you can do to live a better and more fulfilled life. So, are you ready to do this?!
Grab the 5 Day Meal Plan of Plant-Based Instant Pot Recipes along with tips, inspiration, and motivation to keep you on track!
Everything is completely laid out for you, it's going to save you time and take the guesswork out of it!
What are you waiting for? Enter your details below to snag the Meal Plan!