Do you ever…
Feel like there are not enough hours in the day?
Wish you had time to cook healthy meals for yourself and your family?
Wish you feel rested when you wake up in the morning?
Wish you had the energy to work out?
Wish you could slow down the aging process?
I’m betting that’s probably why you are here!
I know how it feels to feel like you are aging by the minute, to always be in a hurry, always grabbing food on the go because who has time to cook in between all the errands and running kids to and fro?
I’ve been there! I used to crave a maintainable routine, time to cook for myself and my family, time to work out, getting a good night’s sleep, mornings without bags under my eyes. But then ten years ago I found clean eating. It changed my life. It literally took years off my face. It allowed me to feel good about what I was eating and feeding my family.
And I’m obsessed with helping you do the same!
Not only can you learn the same easy routines and systems I have been using for 10 years, I will always make sure you have the best resources available. I am constantly trying new things to make sure of that.
That’s why I created my 28 day Sassy Lyfe kickstart.
My kickstart is a 4 week program with workouts, meal plans, recipes and shopping lists, along with a private facebook community of sassy ladies just like you..
It includes things like weight training workouts according to your experience, cardio, no equipment needed workouts for any schedule! Just to name a few, along with some AMAZING bonuses!
And it’s made specifically for the women who are busy but ready to kick off or start back on their health and fitness journey. Women who are moving into the next phase of life and ready to get back to “me” time and taking care of “me” again