How To Stay Sassy All Day Long

Hey Girl. . .

Today I wanted to let you in on my little secret on . . . . How To Stay Sassy All Day Long!

We've all had days when it's hard to get out of bed, let alone get yourself to workout & stay on track with a healthy lifestyle. But did you know you can overcome the struggle and feel sassy all day long?

Abraham Hicks defines feelings as a GPS navigator. They get us closer in alignment & help us achieve our goals. So if you want to FEEL amazing, you've got to take one step at a time to go from the negative side of the spectrum to the positive one & hold on to it.


Here are some of my favorite ways to stay sassy -

  • Give a girl the right lipstick & she can conquer the world

Just like you've got to shower every day, you've got to make an effort to motivate & inspire yourself to take action. And nothing radiates sass like a little lip colour. Add a dash of red or pink to look put together.

  • Dance it off to high vibe music

We all remember the famous quote from Legally Blonde - "Exercise gives you endorphins. Endorphins make you happy". Even if you don't feel like going for a run or hitting the gym, you can dance it off at home.

I also LOVE having a high vibe playlist on hand for those not so sassy feeling days! >>Listen Here!

  • Clean Eating

Remember to eat at least 3 servings of fruits and veggies a day. (Bonus: they’ll make your kiki taste and smell better.)

  • Stay Hydrated

Aim for at least half your body weight in ounces each day. For example, if you weigh 150 pounds, drink 75 ounces of water daily.

  • Don’t procrastinate.

Try making a deal with yourself: if you don’t procrastinate things all week you can treat yourself to some junk food, new clothes, etc.

You can't go from being unmotivated to sassy & inspired within seconds but with a little effort & consistency, it will grow. What are some of your best ways to get your sass on?

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