Thirsty Thursday - Homemade Gatorade

If you love gatorade but don't love the ingredients, check out this recipe:


4 cups water or coconut water

1/4 teaspoon sea salt

1/2 teaspoon calcium magnesium powder

1/2 cup juice (make sure it is 100% juice)

1 tablespoon stevia, coconut sugar or honey.


Mix all ingredients together & serve chilled. Enjoy!

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