1 Tbsp. olive oil
2 chicken breasts
1 tsp. chili powder
1 tsp. garlic powder
1 tsp. cumin
1/2 cup black beans
3 cups diced orange bell pepper
1 cup diced tomato
1/2 cup frozen corn, thawed
1/2 cup green onions
1/2 cup cheese
1 cup cooked brown rice
Cilantro for garnish
Slice chicken breasts in half lengthwise to give you four thin breasts. Combine chili powder, garlic powder and cumin together. Rub on the chicken breasts.
Heat oil in pan over medium high heat. Cook chicken breasts about 4-5 minutes on each side or until cooked through.
Cut chicken into bite size pieces, set aside.
Warm black beans on the stove top.
Divide the rice, beans, chicken and remaining ingredients into 4 bowls. Top with plain Greek yogurt, cheese and cilantro.
This makes four servings. Split evenly four ways, the container counts would be (per serving): 1 red, 1 green, 1 yellow, 1/2 blue.