Nutrition

Saturday Secrets - Sassy Barbecue Sauce

Saturday Secrets - Sassy Barbecue Sauce

Barbecue sauce is one of my favorite condiments.  Unfortunately everything out there is full of sugar in one form or another.  Here is an awesome sassy version that contains pineapple as the...

Saturday Secrets - Sassy Barbecue Sauce

Barbecue sauce is one of my favorite condiments.  Unfortunately everything out there is full of sugar in one form or another.  Here is an awesome sassy version that contains pineapple as the...

Fish Friday - Seasme-Glazed Salmon

Fish Friday - Seasme-Glazed Salmon

Salmon is one of my favorite meals to eat!  Here is a simple yet delicious meal.Ingredients: (makes 4 servings) Salmon: Olive oil spray2 (6-oz) salmon fillets1 Tbsp. whole grain mustard1...

Fish Friday - Seasme-Glazed Salmon

Salmon is one of my favorite meals to eat!  Here is a simple yet delicious meal.Ingredients: (makes 4 servings) Salmon: Olive oil spray2 (6-oz) salmon fillets1 Tbsp. whole grain mustard1...

Saturday Secrets - Chicken Fajitas

Saturday Secrets - Chicken Fajitas

 Super yummy & easy chicken fajita recipe! (Makes 4 servings, 2 fajitas each) 1 tsp.               chili powder ½ tsp.              sea...

Saturday Secrets - Chicken Fajitas

 Super yummy & easy chicken fajita recipe! (Makes 4 servings, 2 fajitas each) 1 tsp.               chili powder ½ tsp.              sea...

Fish Friday - Shrimp Tacos With Chipotl

Fish Friday - Shrimp Tacos With Chipotl

In honor of Lent and fish Fridays, I will be featuring a fish recipe each week!  This week it will be Shrimp Tacos With Chipotle.Ingredients (Serves 6): 12 corn tortillas6...

Fish Friday - Shrimp Tacos With Chipotl

In honor of Lent and fish Fridays, I will be featuring a fish recipe each week!  This week it will be Shrimp Tacos With Chipotle.Ingredients (Serves 6): 12 corn tortillas6...