Fitness
Feeling the Love! Or Not....
It's a funny thing how situations show us so much about ourselves and other people too. A quote I always think of is "Want to know who you real friends...
Feeling the Love! Or Not....
It's a funny thing how situations show us so much about ourselves and other people too. A quote I always think of is "Want to know who you real friends...
What's In My Gym Bag - Coconut Hand Sanitizer
Happy Monday! Today from my gym bag I am featuring a product I always have on hand - The Body Shop coconut hand sanitizer. I have used several different brands...
What's In My Gym Bag - Coconut Hand Sanitizer
Happy Monday! Today from my gym bag I am featuring a product I always have on hand - The Body Shop coconut hand sanitizer. I have used several different brands...
Two For Tuesday - Headphones - Wired or Wireless?
Happy Tuesday! Two for Tuesday today features headphones - wired or wireless? I have used both and at times still do depending on my mood or type of work out....
Two For Tuesday - Headphones - Wired or Wireless?
Happy Tuesday! Two for Tuesday today features headphones - wired or wireless? I have used both and at times still do depending on my mood or type of work out....
Gym Bag Monday - Post Workout Recovery
In my gym bag this week I am featuring one of my post work out favorites. If any of you have ever followed a Stoppani program you know one of...
Gym Bag Monday - Post Workout Recovery
In my gym bag this week I am featuring one of my post work out favorites. If any of you have ever followed a Stoppani program you know one of...
What's In My Gym Bag
I get asked a lot of questions about products I use, so I thought I would start sharing what's in my gym bag with you every Monday! Since today is...
What's In My Gym Bag
I get asked a lot of questions about products I use, so I thought I would start sharing what's in my gym bag with you every Monday! Since today is...
Feeling the stress? Yoga to the Rescue!
Yoga can help us to handle emotions and those moments when stress and anxiety levels arise, symptoms that can be triggered by many reasons. One of them can be the ending...
Feeling the stress? Yoga to the Rescue!
Yoga can help us to handle emotions and those moments when stress and anxiety levels arise, symptoms that can be triggered by many reasons. One of them can be the ending...