Nutrition

Cauliflower Bread

Cauliflower Bread

Author:  Beachbody Serves: 4 servings, 1 piece each Ingredients: 1 medium head cauliflower, cut into bite-sized pieces (or 3 cups cauliflower rice) Parchment paper Nonstick cooking spray Cheesecloth 1 large...

Cauliflower Bread

Author:  Beachbody Serves: 4 servings, 1 piece each Ingredients: 1 medium head cauliflower, cut into bite-sized pieces (or 3 cups cauliflower rice) Parchment paper Nonstick cooking spray Cheesecloth 1 large...

Coconut Whipped Cream

Coconut Whipped Cream

Author: BeachbodyServes: 8 servings, about 2 Tbsp. each Ingredients: 1 cup unsweetened coconut cream, refrigerated overnight Chilled mixing bowl and beaters 1 Tbsp. raw honey (or maple syrup) 1 pinch...

Coconut Whipped Cream

Author: BeachbodyServes: 8 servings, about 2 Tbsp. each Ingredients: 1 cup unsweetened coconut cream, refrigerated overnight Chilled mixing bowl and beaters 1 Tbsp. raw honey (or maple syrup) 1 pinch...

Greek Yogurt Mashed Potatoes

Greek Yogurt Mashed Potatoes

Creamy Greek yogurt takes the place of butter in these rustic these Greek yogurt mashed potatoes. We left the skins on to add color, texture, and extra nutrition. Author: Beachbody...

Greek Yogurt Mashed Potatoes

Creamy Greek yogurt takes the place of butter in these rustic these Greek yogurt mashed potatoes. We left the skins on to add color, texture, and extra nutrition. Author: Beachbody...

Vegan Sugar Cookies

Vegan Sugar Cookies

Author: BeachbodyServes: 12 cookies, 1 cookie per serving Ingredients: Nonstick cooking spray 1 cup almond flour, sift after measuring 1 dash sea salt (or Himalayan Salt) 1 dash baking soda...

Vegan Sugar Cookies

Author: BeachbodyServes: 12 cookies, 1 cookie per serving Ingredients: Nonstick cooking spray 1 cup almond flour, sift after measuring 1 dash sea salt (or Himalayan Salt) 1 dash baking soda...

Roasted Spaghetti Squash Sliders

Roasted Spaghetti Squash Sliders

Author: BeachbodyServes: 6 servings, 2 sliders each Ingredients: Parchment paper 1 medium spaghetti squash (about 3 lbs.) 2 Tbsp. olive oil, divided use ¼ tsp. sea salt (or Himalayan salt)...

Roasted Spaghetti Squash Sliders

Author: BeachbodyServes: 6 servings, 2 sliders each Ingredients: Parchment paper 1 medium spaghetti squash (about 3 lbs.) 2 Tbsp. olive oil, divided use ¼ tsp. sea salt (or Himalayan salt)...

Healthier Chicken Cordon Bleu

Healthier Chicken Cordon Bleu

Author: BeachbodyServes: 4 servings Ingredients: Nonstick cooking spray ½ cup Neufchatel cheese 1¼ tsp. garlic powder, divided use 4 thin slices low-sodium, nitrite free, extra lean ham (about 2 oz.)...

Healthier Chicken Cordon Bleu

Author: BeachbodyServes: 4 servings Ingredients: Nonstick cooking spray ½ cup Neufchatel cheese 1¼ tsp. garlic powder, divided use 4 thin slices low-sodium, nitrite free, extra lean ham (about 2 oz.)...