Nutrition

Cauliflower Bread
Author: Beachbody Serves: 4 servings, 1 piece each Ingredients: 1 medium head cauliflower, cut into bite-sized pieces (or 3 cups cauliflower rice) Parchment paper Nonstick cooking spray Cheesecloth 1 large...
Cauliflower Bread
Author: Beachbody Serves: 4 servings, 1 piece each Ingredients: 1 medium head cauliflower, cut into bite-sized pieces (or 3 cups cauliflower rice) Parchment paper Nonstick cooking spray Cheesecloth 1 large...

Coconut Whipped Cream
Author: BeachbodyServes: 8 servings, about 2 Tbsp. each Ingredients: 1 cup unsweetened coconut cream, refrigerated overnight Chilled mixing bowl and beaters 1 Tbsp. raw honey (or maple syrup) 1 pinch...
Coconut Whipped Cream
Author: BeachbodyServes: 8 servings, about 2 Tbsp. each Ingredients: 1 cup unsweetened coconut cream, refrigerated overnight Chilled mixing bowl and beaters 1 Tbsp. raw honey (or maple syrup) 1 pinch...

Greek Yogurt Mashed Potatoes
Creamy Greek yogurt takes the place of butter in these rustic these Greek yogurt mashed potatoes. We left the skins on to add color, texture, and extra nutrition. Author: Beachbody...
Greek Yogurt Mashed Potatoes
Creamy Greek yogurt takes the place of butter in these rustic these Greek yogurt mashed potatoes. We left the skins on to add color, texture, and extra nutrition. Author: Beachbody...

Vegan Sugar Cookies
Author: BeachbodyServes: 12 cookies, 1 cookie per serving Ingredients: Nonstick cooking spray 1 cup almond flour, sift after measuring 1 dash sea salt (or Himalayan Salt) 1 dash baking soda...
Vegan Sugar Cookies
Author: BeachbodyServes: 12 cookies, 1 cookie per serving Ingredients: Nonstick cooking spray 1 cup almond flour, sift after measuring 1 dash sea salt (or Himalayan Salt) 1 dash baking soda...

Roasted Spaghetti Squash Sliders
Author: BeachbodyServes: 6 servings, 2 sliders each Ingredients: Parchment paper 1 medium spaghetti squash (about 3 lbs.) 2 Tbsp. olive oil, divided use ¼ tsp. sea salt (or Himalayan salt)...
Roasted Spaghetti Squash Sliders
Author: BeachbodyServes: 6 servings, 2 sliders each Ingredients: Parchment paper 1 medium spaghetti squash (about 3 lbs.) 2 Tbsp. olive oil, divided use ¼ tsp. sea salt (or Himalayan salt)...

Healthier Chicken Cordon Bleu
Author: BeachbodyServes: 4 servings Ingredients: Nonstick cooking spray ½ cup Neufchatel cheese 1¼ tsp. garlic powder, divided use 4 thin slices low-sodium, nitrite free, extra lean ham (about 2 oz.)...
Healthier Chicken Cordon Bleu
Author: BeachbodyServes: 4 servings Ingredients: Nonstick cooking spray ½ cup Neufchatel cheese 1¼ tsp. garlic powder, divided use 4 thin slices low-sodium, nitrite free, extra lean ham (about 2 oz.)...