Nutrition

Apple Cinnamon Protein Pancakes
Prep time: 10 minsCook time: 19 mins Total time: 29 mins Author: Beachbody Serves: 3 servings, 2 pancakes each Ingredients: Nonstick cooking spray 1 medium apple, peeled, sliced ¾ tsp. ground cinnamon, divided...
Apple Cinnamon Protein Pancakes
Prep time: 10 minsCook time: 19 mins Total time: 29 mins Author: Beachbody Serves: 3 servings, 2 pancakes each Ingredients: Nonstick cooking spray 1 medium apple, peeled, sliced ¾ tsp. ground cinnamon, divided...

Baked Oatmeal Cups with Raisins and Walnuts
Prep time: 15 minsCook time: 30 mins Total time: 45 mins Author: Beachbody Recipe type: Breakfast Serves: 12 servings, 1 cup each Ingredients: Nonstick cooking spray 2 large eggs, lightly beaten 1 tsp....
Baked Oatmeal Cups with Raisins and Walnuts
Prep time: 15 minsCook time: 30 mins Total time: 45 mins Author: Beachbody Recipe type: Breakfast Serves: 12 servings, 1 cup each Ingredients: Nonstick cooking spray 2 large eggs, lightly beaten 1 tsp....

Slow Cooker Banana Bread Oatmeal
Author: Beachbody Serves: 6 servings, about ¾ cup each Ingredients: 3 cups water 4 cups unsweetened almond milk, divided use 1 cup dry steel-cut oats 3 large ripe bananas, mashed...
Slow Cooker Banana Bread Oatmeal
Author: Beachbody Serves: 6 servings, about ¾ cup each Ingredients: 3 cups water 4 cups unsweetened almond milk, divided use 1 cup dry steel-cut oats 3 large ripe bananas, mashed...

Whole Wheat Waffles
Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Author: Beachbody Serves: 10 servings, 1 waffle each Ingredients: 2 cups whole wheat flour 1 cup all-purpose flour...
Whole Wheat Waffles
Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Author: Beachbody Serves: 10 servings, 1 waffle each Ingredients: 2 cups whole wheat flour 1 cup all-purpose flour...

Healthy Fish Tacos With Mango Salsa
****SALSA NEEDS 1 HR TIME IN FRIDGE PRIOR TO SERVING**** Ingredients: 1 mango – peeled, seeded, and chopped 2 avocados – peeled, pitted, and chopped 1 cup chopped tomato 1/2...
Healthy Fish Tacos With Mango Salsa
****SALSA NEEDS 1 HR TIME IN FRIDGE PRIOR TO SERVING**** Ingredients: 1 mango – peeled, seeded, and chopped 2 avocados – peeled, pitted, and chopped 1 cup chopped tomato 1/2...

Penne & Chicken Tenderloins with Spiced Tomato ...
Ingredients: 1 tsp. ground fennel seed 1 tsp. dried basil 1/2 tsp. salt 1/2 tsp. ground coriander 1/4 tsp. freshly ground black pepper 1 lb. chicken breast tenderloins, cut into...
Penne & Chicken Tenderloins with Spiced Tomato ...
Ingredients: 1 tsp. ground fennel seed 1 tsp. dried basil 1/2 tsp. salt 1/2 tsp. ground coriander 1/4 tsp. freshly ground black pepper 1 lb. chicken breast tenderloins, cut into...