Nutrition
Cinnamon Spiced Popcorn
Ingredients: 3 cups air-popped popcorn 1 tsp. extra-virgin organic coconut oil, melted ½ tsp. ground cinnamon ¼ tsp. ground nutmeg Preparation: 1. Place popcorn in a large bowl. 2. Drizzle...
Cinnamon Spiced Popcorn
Ingredients: 3 cups air-popped popcorn 1 tsp. extra-virgin organic coconut oil, melted ½ tsp. ground cinnamon ¼ tsp. ground nutmeg Preparation: 1. Place popcorn in a large bowl. 2. Drizzle...
Apple Chips
Ingredients parchment paper 4 small red apples 1 tsp. ground cinnamon Instructions Preheat oven to 275° F. Line baking sheet with parchment paper. Set aside. Place apples in a medium bowl....
Apple Chips
Ingredients parchment paper 4 small red apples 1 tsp. ground cinnamon Instructions Preheat oven to 275° F. Line baking sheet with parchment paper. Set aside. Place apples in a medium bowl....
Animal Crackers
Ingredients 1 1/2 cups blanched almond flour, gently packed 1/2 cup coconut flour 1 Tbsp. ground cinnamon 1 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. sea salt 1/4 tsp. ground...
Animal Crackers
Ingredients 1 1/2 cups blanched almond flour, gently packed 1/2 cup coconut flour 1 Tbsp. ground cinnamon 1 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. sea salt 1/4 tsp. ground...
Lemon Dijon Dressing
INGREDIENTS: 1 large egg yolk, pasteurized 1 Tbsp. Dijon mustard, gluten-free ¼ tsp. sea salt (or Himalayan salt) ½ tsp. ground black pepper 4 Tbsp. fresh lemon juice 1 ½...
Lemon Dijon Dressing
INGREDIENTS: 1 large egg yolk, pasteurized 1 Tbsp. Dijon mustard, gluten-free ¼ tsp. sea salt (or Himalayan salt) ½ tsp. ground black pepper 4 Tbsp. fresh lemon juice 1 ½...
Cucumber Hummus Roll Ups
Awesome snack for parties or family gatherings and an added bonus it is 21 day fix approved! Ingredients: 1 large cucumber ¼ cup store bought hummus (you can use homemade...
Cucumber Hummus Roll Ups
Awesome snack for parties or family gatherings and an added bonus it is 21 day fix approved! Ingredients: 1 large cucumber ¼ cup store bought hummus (you can use homemade...
Healthy Cobb Salad
Ingredients: 2 cups chopped romaine lettuce 1 cup raw baby spinach 1 hard-boiled egg, cut into quarters 1 slice cooked lean turkey bacon, chopped 1 Tbsp. chopped avocado 1 Tbsp....
Healthy Cobb Salad
Ingredients: 2 cups chopped romaine lettuce 1 cup raw baby spinach 1 hard-boiled egg, cut into quarters 1 slice cooked lean turkey bacon, chopped 1 Tbsp. chopped avocado 1 Tbsp....